Seasoned Spouse: Encouragement for Military Spouses

The Seasoned Spouse

The Seasoned Spouse

Lizann is a professional writer, speaker, mom of 5, and experienced military spouse. Learn about her mission, her published experience, and how to reserve her as a speaker for your next military spouse event.

Blog

Blog

Find tips and resources for military life here: from deployments and PCS moves, to military discounts and strategies for raising military kids. You’ll find all the Seasoned Spouse experience on the blog.

Military Spouse Books

Military Spouse Books

Best book for military spouses? It’s here! Find encouragement in “Open When,” join the Deployment Masterclass, or download military spouse resources to help you through deployment or being a new milspouse.

Military Spouse Speaker Sharing Encouragement for Military Life

Lizann is an engaging public speaker passionate about encouraging our military spouse community. She has presented workshops at national conferences, delivered keynotes for milspouse retreats, and engaged small groups in virtual or in-person discussions. You can invite Lizann to speak at your milspouse event, Book Club, or podcast.

Topics: Resiliency, Military Life Challenges, Deployments, PCS Moves, Military Kids, Milspouse Entrepreneurs, Book Signings
Prices available upon request.

“Your engaging delivery held the audience’s attention throughout, creating an outstanding presenttion. Your contribution provided valuable insights that will positively impact our military families.”

Patti Cost

Vice President, Programs, Airlift Tanker Association

“Lizann is an electrifying public speaker, and her passion is infectious.”

Marshall

Air Force Aid Society

Open When: Letters of Encouragement for Military Spouses

Open When: Letters of Encouragement for Military Spouses

Military Family Books, $20.00

Award-winning book with inspiring messages for common military life challenges. Deployment, PCS moves, long-distance relationships, and more. Perfect gift for new milspouse or anyone dating a service member.

Ultimate Deployment Guide

Ultimate Deployment Guide

Amazon, $15.00

Your service member is going to deploy, and you want to be prepared. This booklet has checklists, essential info, fun tips, and answers to your deployment questions. Get organized and feel more confident about deployment!

Welcome to Rota

Welcome to Rota

Amazon, $20.00

This guidebook for military families with PCS orders to Rota Spain tells you everything you need to know about moving overseas, Spanish food and culture, where to shop, and fun daytrips in Southern Spain.

Deployment Resources

Lizann supports military spouses & loved ones through deployment. Download the Deployment Masterclass to answer your deployment questions. Join the free Facebook group for deployment support. Grab a free ebook for new military spouses. 

Deployment Masterclass
Handle Deployment Like a Boss Facebook Group invitation

It’s OK to Honor the Military on the 4th of July!

It's OK to Honor the Military on the 4th of July! I am seeing a troubling trend for Independence Day this year. Some people are actually complaining...

Amazing Hacks for a Road Trip with Kids

Amazing Hacks for a Road Trip with Kids A road trip with kids can stress out any parent--especially if it's during a major move! We have four...

8 Reasons the End of Deployment is the WORST

8 Reasons the End of Deployment is the WORST Why is the last month of deployment so hard? “I should be happy!” I told myself at the end of...

Surviving Birth During Deployment (in a Hurricane!)

Surviving Birth During Deployment (in a Hurricane!) What it's like to give birth during deployment, in a hurricane: I was texting my husband while...

Celebrating the American Flag After Living Overseas

Celebrating the American Flag After Living Overseas For three years, we lived on a military base where the American flag flew only one day each...

The YMCA Saved my Deployment Summer

The YMCA Saved my Deployment Summer Why the YMCA Was My Deployment Summer Lifeline Deployment summers are tough, military spouses. No school, no...

7 Tips for a Work from Home Summer

7 Tips for a Work from Home Summer When you have kids, a work from home summer is a huge challenge. Work from home parents often get their work done...

Reintegration After Deployment Homecoming: 1 Secret & 5 Skills You Need to Know

Reintegration After Deployment Homecoming: 1 Secret & 5 Skills You Need to Know The cycle of Deployment does not end at the deployment...

Should You Live Near Base or Move Home for Deployment?

Should You Live Near Base or Move Home for Deployment? The problem: You need to decide where to live during deployment, whether to stay put or move...

4 Places to Find Deployment Resources Off Base

4 Places to Find Deployment Resources Off Base Living close to a military post means having access to many support systems during your spouse’s...
"